What a Friday to end a truly fascinating week…..indeed a great day to be alive. I have not been as regular as I would have love to be due to some really pressing “issue” that took up most of my time……the “issue”??….REST..hmmm, yup. Starting the week with two public holidays got me thinking about readjusting my life , time and activities in a way to ensure that I really start getting adequate rest, get my mind and body refreshed which translates into greater creativity, significantly enhanced efficiency and geometrically progressive productivity!
Understand, Champ that you would ALWAYS do and achieve less with a tired brain!!!!!!!! i know some folks say they work better under pressure….well pressure is not the same thing as being tired. you cant afford to function tired.As a matter a fact you are a danger to yourself and others when you function tired!!!!!!!!!!!!!!!!!!!
Rest sometimes is the most important move you can make to achieve success and have victory.
so in a nutshell what I am asking of you this Friday as you go into this weekend…..is to REST.
here are some quotes that you should interesting
Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.”
― Maya Angelou, Wouldn’t Take Nothing for My Journey Now
Everything needs a break.”
― Toba Beta, Master of Stupidity
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.”
I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.”
Now Champs go ahead and have a restful weekend as you keep walking the Pathway of Champions.
remember that you are wired to win and equiped to excel!!